
For my next Eat Your Vegetables** project, I decided to try oven-roasting some cauliflower. I’ve only really enjoyed this vegetable in curry, especially that Indian favorite, Aloo Gobi. I suspect it’s because it absorbs much of the flavor of whatever it’s cooked in—and curry is one of my favorite things! Cauliflower is pretty much a bland vegetable. But recently, I’ve been reading a lot on how high oven heat caramelizes the sugars in this versatile vegetable and transforms it into a satisfying, nutty-flavored dish that’s a perfect side for the season’s grilled staples. I wanted to try roasting it to see what cauliflower really tasted like on its own.
I also learned a new way of preparing the vegetable. I used to lop off the thick stem and then cut out the florets from whatever stem is left behind. But I found that quartering the cauliflower, then slicing the thick stem off at an angle allows me to break down the florets easier. Some of you may have already known to do this, but I just recently picked it up. Saves so much effort!

I had some leftover red new potatoes and decided to throw those in with the cauliflower for color. I then tossed good olive oil (you will need about 1-1 /2 tbsps olive oil for each pound of vegetables) into the happy mix with some pepper and salt. That’s all this dish really needs. Sometimes simple=epic!

Roast on a foil-lined sheet in a preheated 400-degree oven for about 30 minutes until tops change color. Some will be golden, others will have a bit of char (but don’t worry, they’re still delicious!)

Serve warm with a sprinkling of grated Parmesan cheese (if you wish) on top. Do I hear a “yum?”

Oven-roasting is now my favorite way to prepare cauliflower. So quick and so good!
It will be quite a ways before I decide to enjoy this in curry again!
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**Eat Your Vegetables is a new project on The Girl With A Curl. As a promise to eat healthier, I plan to discover new, yummy, non-gag-inducing vegetable recipes every week. They’ll be a big part of my packed lunches at work and will be an interesting way to see how many different ways vegetables can be prepared. As a meat eater, vegetables are something I haven’t paid attention to in my years in the kitchen, but that’s something I’d like to change. From Artichoke to Zucchini and everything in between, here’s to healthy eating at its most delicious!




































































